Weigh In record (no journal entry) for 31 July 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 86.13g | Prot: 96.03g | Carbs: 111.14g.
Breakfast: Beef Steak, Potato Chips, Roll, Coffee, Coffee, Score Energy Drink. Lunch: Chicken Wing. Dinner: Coffee, Coffee with Milk, Coffee with Milk, Beef Sausage (Cooked) , White Bread, Stella Artois Lager. more...
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bvolkwijn's Weight History
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