Weigh In record (no journal entry) for 31 July 2021
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153.6 kg
Lost so far: 11.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 117.76g | Prot: 78.32g | Carbs: 276.07g.
Breakfast: Gutes aus der Bäckerei Bauernbrot, Gutes aus der Bäckerei Bauernbrot, Meggle Alpenzart mit Joghurt. Lunch: Maggi Fleischklößchen Suppe, Maggi Fleischklößchen Suppe, Bofrost Fleischklößchen, Bofrost Markklößchen, Maggi Fleischklößchen Suppe. Dinner: Nestle Rolo Sahnedessert, Nadler Schichtsalat, Delikato Tsatsiki, Baguette, Aldi Gewürzte Schweinesteaks. Snacks/Other: De Beukelaer Prinzenrolle (24g), Schlagsahne. more...
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Losing 0.6 kg a Week
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herbstfrau's Weight History
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