Weigh In record (no journal entry) for 30 July 2021
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60.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 29.93g | Prot: 104.55g | Carbs: 137.67g.
Breakfast: Kashi Trail Mix Chewy Granola Bar, Tortillas de Harina, Alpura Leche Deslactosada Light, San Rafael Pechuga de Pavo Balance, Clara de Huevo, Huevo, Manzana. Lunch: Flor de Alfalfa Yogurt Natural sin Azúcar , D'Gari Gelatina Light, SuKarne Arrachera Marinada, Sanissimo Salmas (Paquete), Jitomate, Calabaza. Dinner: Zélé Picadillo . Snacks/Other: Chocolate con Leche (Semidescremada). more...
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Losing 1.2 kg a Week
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apatriciada's Weight History
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