Weigh In record (no journal entry) for 30 July 2021
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96 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.44g | Prot: 50.07g | Carbs: 179.02g.
Breakfast: Kürbissuppe, Thermomix Kürbissuppe . Lunch: Albi Rhabarber Saft, Müller Reine Buttermilch. Dinner: Mischkornbrot, Kaffee, Kürbissuppe, Mohnkuchen. Snacks/Other: Flensburger Frei, Kaffee. more...
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NickWinchester92's Weight History
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