Weigh In record (no journal entry) for 30 July 2021
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50.5 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 55.08g | Prot: 32.71g | Carbs: 125.45g.
Breakfast: Lidl Biscuits Fourrés Cacao, Alpen Fest Feintes Kleingeback Corne, Alpen Fest Feines Kleingeback Florentiner Galette Amande. Lunch: Activia Pruneau, Nestlé Optifibre, Activia Mangue. Snacks/Other: Intermarché Baguette Constance Céréales , Lincet Fondu de Chaource, Saint Agur Crème de Saint Agur, Fauquet Crème de Maroilles. more...
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Losing 0.2 kg a Week
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Xaphange's Weight History
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