Weigh In record (no journal entry) for 30 July 2021
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72.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 6.97g | Prot: 54.25g | Carbs: 75.47g.
Breakfast: Delikate Twaróg Chudy, Mleko z 2% Tłuszczu, Banan, Płatki Owsiane. more...
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Gaining 2.1 kg a Week
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MariuszW.'s Weight History
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