Weigh In record (no journal entry) for 29 July 2021
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 99.20g | Prot: 111.66g | Carbs: 183.66g.
Breakfast: Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas, Tacos Dorados. Lunch: Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas, Carnitas, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Cero Cero, Leche Deslactosada. more...
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2694 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Bike Machine (Cycling) - 50 minutes, Google Fit - 21 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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suigeneris86's Weight History
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