Weigh In record (no journal entry) for 29 July 2021
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60.8 kg
Lost so far: 74.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 8.03g | Prot: 11.29g | Carbs: 120.61g.
Breakfast: LCW Weingummi Zuckerfrei, Edeka Bio Maiswaffeln, Frühlingszwiebeln, Edeka Romanasalat, Gurke (mit Schale), Petersilie. Lunch: LCW Weingummi Zuckerfrei, LCW Weingummi Zuckerfrei. Dinner: Edeka Romanasalat, REWE Beste Wahl Cherry Roma Tomaten, Lidl Blattsalat Rohkost Mix. Snacks/Other: Leibniz Keks'n Cream. more...
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Gaining 0.4 kg a Week
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ayseguel06's Weight History
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