Weigh In record (no journal entry) for 29 July 2021
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1683 kcal
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Fat: 81.19g | Prot: 51.99g | Carbs: 179.93g.
Breakfast: Coffee with Milk, White Bread, Fried Egg with Fat, Bacon (Cured) . Lunch: Oil Popped White Popcorn , Nestle Bar One (55g), Coffee with Milk, Regular Coffee, Red Bull Energy Drink Sugar Free. Dinner: Coffee, White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Coffee with Milk, Niknaks Original Cheese. more...
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bvolkwijn's Weight History
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