romymund931's Journal, 29 Jul 21

romymund931's Profile | < Previous Entry |Next Entry >

🥴langsam,langsam wieder runter

75.4 kg Lost so far: 39.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

388 kcal

Fat: 4.73g | Prot: 19.32g | Carbs: 66.54g. Breakfast: Pepsi Pepsi Cola Light, Kaffee. Lunch: Kaufland Pflaumenmus, REWE Bäcker Brötchen . Dinner: Havita Garten Salat. Snacks/Other: REWE Beste Wahl High Protein Eis Double Chocolate, REWE Beste Wahl High Protein Eis Vanille Salted Caramel. more...

2524 kcal

Exercise: spazieren gehen - 2 hours and 15 minutes, vibrationsplatte - 10 minutes, laufband - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

19 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

romymund931's Weight History

View Complete History

romymund931's Journal, 29 Jul 21

Submit a Comment

romymund931's Weight History