Weigh In record (no journal entry) for 28 July 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 102.01g | Prot: 39.45g | Carbs: 151.50g.
Breakfast: Houmous, Chips. Lunch: Tropicana Jus d'orange, Pain, Beurre. Dinner: Chef Select Champignon Burger, Vinaigrette Maison, Salade Verte, Tomates, Kania Pita Saus, Pistolet. Snacks/Other: Noix du Brésil. more...
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Losing 1.4 kg a Week
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