Weigh In record (no journal entry) for 28 July 2021
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63 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 57.88g | Prot: 57.87g | Carbs: 156.71g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Popp Farmersalat, Harry Bäckerfrisch Vollkornbrot, Hafermilch, Kaffee. Lunch: Joey's Croque Salami. Snacks/Other: Choceur Alpen Sahne. more...
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Losing 1.4 kg a Week
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hannaw1987's Weight History
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