mungkin dietnya ditunda dulu. alhamdulillah dpt dua garis, skrg udh menginjak 5 bulan. alhamdulillah BB pun naik 😀
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 15.78g | Prot: 10.48g | Carbs: 35.39g.
Breakfast: Telur Orak-Arik, Sawi Dimasak (dari Segar), Mie Sedaap Mie Goreng. more...
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Gaining 0.1 kg a Week
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