Clemmm's Journal, 27 Jul 21

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Weigh In record (no journal entry) for 27 July 2021

70.5 kg Lost so far: 3.3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

1465 kcal

Fat: 75.62g | Prot: 50.56g | Carbs: 148.00g. Breakfast: Beignet. Lunch: Nestlé Lindahls Kvarg Framboise, Tomates Cerises, Boursin Ail et Fines Herbes, Anchoiade, U Gressins Nature, Pastèque. Dinner: Milka Milka & Lu, Pizza Maison. Snacks/Other: Nutella Biscuits. more...

2206 kcal

Exercise: Driving - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Clemmm's Weight History

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Clemmm's Journal, 27 Jul 21

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Clemmm's Weight History