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My weight goal was 75kg. Ive achieved it and I'm so proud of myself. Set it for 3 months and I've done it in 2 months. I'm still a work in progress
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 60.60g | Prot: 64.51g | Carbs: 182.21g.
Breakfast: Chef Lola's Kitchen Moi Moi , Whey Protein, Boiled Egg. Lunch: Meat, Fried Egg , Jollof Rice. Dinner: Nigerian Soup Efo Riro, White Rice, Boiled Egg. Snacks/Other: Butter , White Bread , Cucumber (with Peel) , Zobo, Green Tea. more...
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Losing 0.4 kg a Week
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Adekunle Adebimpe's Weight History
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