Weigh In record (no journal entry) for 27 July 2021
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 35.48g | Prot: 88.45g | Carbs: 125.81g.
Breakfast: Fresas, Orgain Proteína Keto , Lala Leche Deslactosada Light. Lunch: Agua de Jamaica, Zanahoria, Chayote, Calabaza, Pechuga de Pollo. Dinner: FUD Salchicha de Pavo (50g), Agua de Jamaica, Orgain Proteína Keto , Lala Leche Deslactosada Light, Frambuesas Rojas, Consomé de Pollo. more...
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Losing 2.8 kg a Week
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