Weigh In record (no journal entry) for 27 July 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 50.95g | Prot: 54.09g | Carbs: 97.50g.
Breakfast: 蓝莓, 中年少女 花生酱, 橄榄油, 煎鸡蛋, 信合味达 黑麦奇亚籽粗粮面包. Lunch: 清炒茼蒿, 红薯／地瓜, 贝贝南瓜, 豆腐, 煎鸡蛋. Dinner: 炒菠菜, 煎豆腐. Snacks/Other: 苹果. more...
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Gaining 2.8 kg a Week
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abby y y's Weight History
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