Weigh In record (no journal entry) for 27 July 2021
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41.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 35.62g | Prot: 82.60g | Carbs: 181.54g.
Breakfast: Nestlé Kitkat, Whole Wheat Bread, Aoste Grilled Chicken Snacks. Lunch: Aoste Kipfilet Aan't Spit, Whole Wheat Bread. Dinner: Dürüm Kip. Snacks/Other: Nalu Black Tea & Passionfruit, Gerlinéa Appel & Blauwe Bes. more...
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Gaining 0.5 kg a Week
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imboredyk's Weight History
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