Weigh In record (no journal entry) for 27 July 2021
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116.8 kg
Lost so far: 18.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 88.16g | Prot: 106.17g | Carbs: 225.46g.
Breakfast: Herbalife Çikolatalı Shake, Pestil. Lunch: Herbalife Çikolatalı Shake. Dinner: Ev Kızartması, Büyük Hamburger. Snacks/Other: Patates Cipsi, Pestil. more...
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Gaining 2.1 kg a Week
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