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Enthalpyfunction412
Journal
24 Feb 14
Enthalpyfunction412's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
84.5 kg
Lost so far:
12.6 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2014:
1630 kcal
Fat: 42.00g | Prot: 46.00g | Carbs: 277.15g.
Breakfast:
Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup).
Lunch:
Sweet Tea 100 Calories (1 Solo cup), Dole Mandarins in Orange Gel, dole DOLE PINEAPPLE N LIME GEL, Lean Cuisine Sesame Chicken.
Dinner:
Lean Cuisine Culinary Collection Herb Roasted Chicken.
Snacks/Other:
Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks.
more...
2235 kcal
Exercise:
Standing - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Enthalpyfunction412's Weight History
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