Weigh In record (no journal entry) for 27 July 2021
|
59 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 13.16g | Prot: 30.29g | Carbs: 36.69g.
Breakfast: Teh Tawar, Hati Ayam, Bubur Ayam. more...
|
Gaining 9.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kunthi wulandari's Weight History
|