Weigh In record (no journal entry) for 26 July 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2080 kcal
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Fat: 67.62g | Prot: 76.17g | Carbs: 295.10g.
Breakfast: Zanahoria, Colun Queso Gouda Laminado, Hallulla, Notco Not Milk, Manzana. Lunch: Agua, Heinz Tomato Ketchup, Notco Hamburguesa, Puré de Papa. Dinner: Pan Amasado, Heinz Tomato Ketchup, Puré de Papas (Leche Entera y Mantequilla Adicionada), Cebollin, Gourmet Salsa de Soya, Champiñones. Snacks/Other: Zanahoria, Colun Queso Gouda Laminado, Hallulla, Notco Not Milk, Viola Grape & Nut Muesli . more...
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2196 kcal
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Exercise:
Basketball - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lecho.seitan's Weight History
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