elodiemaeliss's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
76.6 kg Lost so far: 0.6 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1910 kcal Fat: 59.58g | Prot: 77.45g | Carbs: 266.74g.   Breakfast: Thé Vert, Miel, Tropicana Orange avec Pulpe, Pain Complet, Auchan Beurre Tendre Doux. Lunch: Mars Mars, Nectarines, Delisse Yaourt Brassé Nature au Lait Entier, Salade composée, KFC Tenders. Dinner: Astruc Pâtisserie Meringue, Magnum Double Caramel, Fromage de Chèvre, Baguette, Cora Taboulé Poulet, Marque Repère Haricots Verts Extra Fins, Cabillaud. Snacks/Other: St Michel Galettes Tout au Beurre, l'angélys Sorbet Plein Fruit Poire, Framboises, Gâteau au Citron. more...
2017 kcal Exercise: Gainage - 2 minutes, Squats (Legs) - 3 minutes, Hula Hoop - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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elodiemaeliss's Weight History


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