Weigh In record (no journal entry) for 26 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3257 kcal
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Fat: 115.87g | Prot: 178.21g | Carbs: 375.05g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pizza de Queso (36 Cm, Masa Delgada), Natura Aceite Puro de Girasol, Dos Hermanos Arroz. Dinner: Queso Azul o Roquefort, Riera Tostadas Integrales, Carrefour Pan Mignon, Punta del Agua Queso Cremoso Argentino, Calabaza Asada, Nutrileza Hamburguesa de Lentejas. Snacks/Other: Nutrileva Levadura Sabor Queso, Banano, Jugo de Naranja, Manzana, Manzana Verde, la Serenísima Leche Parcialmente Descremada (1% Grasa). more...
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Gaining 0.3 kg a Week
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Tomy Medina's Weight History
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