Weigh In record (no journal entry) for 22 July 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 27.40g | Prot: 87.19g | Carbs: 296.31g.
Breakfast: Lidl Dessert Proteico Vaniglia , Crownfield Fiocchi d'avena, Vitamin Company Protein Pudding. Lunch: Crownfield Fiocchi d'avena, Broccoli, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Riso Basmati. Dinner: Vivi Verde Coop Pane Kamut, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: Prozis Krispees Choc Rice, Tre Mulini Farina di Grano Duro, Maribel Marmellata di Fragole 75%, Prozis Oatmeal Nutchoc, Lindt Excellence 100% Cacao. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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