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Getting there slowly....
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1081 kcal
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Fat: 27.97g | Prot: 57.15g | Carbs: 153.48g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Pink Lady Apple Wedges, Clover Full Cream Fresh Milk. Lunch: Apples, USN Pure Protein Bar. Dinner: Huletts Brown Sugar, Five Roses Tea, Woolworths Hamburger Rolls, Woolworths Mixed Vegetables, Lucky Star Pilchards in Sauce, Woolworths Creamed Spinach, KOO Chakalaka. more...
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2962 kcal
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Exercise:
Desk Work - 8 hours and 32 minutes, Running (jogging) - 8/kph - 48 minutes, Sleeping - 6 hours, Resting - 7 hours and 40 minutes, Conditioning exercise (health club) - 1 hour. more...
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Losing 0.4 kg a Week
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Chubby Queen's Weight History
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