Trying not to eat junk food. Have re-introduced fruit (bananas and apples along with cheese). Seem to be gaining weight as a result. Need to cut down on breads and anything fatty (cheese?).
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73.2 kg
Lost so far: 19.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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