Weigh In record (no journal entry) for 26 July 2021
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 61.23g | Prot: 67.29g | Carbs: 123.61g.
Breakfast: 中年少女 花生酱, 橄榄油, 农道好物 黑豆豆浆, 牛油果, 煎鸡蛋, 信合味达 黑麦奇亚籽粗粮面包. Lunch: 卤牛肉, 丝瓜, 炒鸡蛋, 红薯／地瓜. Dinner: 砂锅. Snacks/Other: 香梨. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abby y y's Weight History
|