apatriciada's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
59.9 kg Lost so far: 8.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1168 kcal Fat: 37.14g | Prot: 112.51g | Carbs: 103.13g.   Breakfast: Starbucks Café Frappuccino sin Crema Batida (Grande). Lunch: Lala Leche Deslactosada Light, Jitomate, Guacamole, Huevo, Vacío. Dinner: Pan Masa Madre, Leche de Almendras, Optimum Nutrition Gold Whey Protein, Plátano. Snacks/Other: Lala Queso Manchego, Manzana. more...
Losing 7.7 kg a Week



     
 

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apatriciada's Weight History


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