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lilalfit
Journal
25 Jul 21
lilalfit's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
83.2 kg
Lost so far:
0 kg
.
Still to go:
25.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 July 2021:
709 kcal
Fat: 15.82g | Prot: 24.29g | Carbs: 124.01g.
Breakfast:
Cafezinho.
Lunch:
Salada Crua, Lasanha com Carne.
Dinner:
Torta de Banana.
Snacks/Other:
Melancia, Caldo de Cana.
more...
2070 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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lilalfit's Weight History
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