Weigh In record (no journal entry) for 25 July 2021
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98 kg
Lost so far: 20 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 62.62g | Prot: 70.33g | Carbs: 183.31g.
Lunch: União Açucar Cristal, Suco de Laranja Natural, Chuchu Cozido, Batata Inglesa, Rainha Costelinha Suína, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Ovo, Laranjas. Snacks/Other: Tomates, Ovo, Farinha de Mandioca, Feijão Carioca Cozido. more...
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Losing 0.3 kg a Week
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janemartins1234's Weight History
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