Weigh In record (no journal entry) for 25 July 2021
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71.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.74g | Prot: 38.47g | Carbs: 145.87g.
Breakfast: Guacamole, Bimbo Pan Tostado, Huevo Revuelto, Café. Lunch: Espaguetis con Salsa de Tomate sin Carne, Bolillo. Dinner: Habaneras Galletas Integrales , Chilchota Queso Doble Crema, Ensalada de Nopales. Snacks/Other: Marinela Mini Chocoroles. more...
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Losing 0.7 kg a Week
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Adrisele's Weight History
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