Weigh In record (no journal entry) for 25 July 2021
|
87.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 33.91g | Prot: 39.39g | Carbs: 52.32g.
Breakfast: Pioneiro Grostolis Folhado, Vito Balducci Mortadela Bologna com Pistache, Aurora Copa, Salada Maionese, Queijo Mozzarella, Pão Francês. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiano S Pereira's Weight History
|