Weigh In record (no journal entry) for 25 July 2021
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 35.82g | Prot: 62.62g | Carbs: 650.54g.
Breakfast: Финик, Помидоры, Чудо Йогурт , Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Картофель (с Кожурой). Snacks/Other: Роллтон Лапша с Говядиной по-Домашнему. more...
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Losing 1.1 kg a Week
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gestant_gloria's Weight History
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