Weigh In record (no journal entry) for 25 July 2021
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 20.59g | Prot: 44.23g | Carbs: 174.15g.
Breakfast: Жареное Яйцо без Жира, Абрикос, Овсяная Каша на Воде. Lunch: Абрикос, Яблоко Голден, Крыжовник, Рисовая Бумага, Огурец (с Кожурой), Морковь, Кабачок. Dinner: Молокія Йогурт 2,5, Галичина Творог 5%. Snacks/Other: Мёд, Nestle Nesquik Какао, MacCoffee Маккофе. more...
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Losing 1.1 kg a Week
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lenusya3okc's Weight History
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