Weigh In record (no journal entry) for 25 July 2021
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 87.96g | Prot: 58.88g | Carbs: 44.37g.
Breakfast: Banana. Lunch: Red Bull Red Edition Melancia, Alho Picado, Calvé Maionese, Frutorra Mistura Frutos Secos, Pingo Doce Filetes de Atum em Azeite, Pingo Doce Queijo Mozzarella Ralado, Pingo Doce Salada Ibéria. Dinner: Costeleta de Porco no Forno ou Grelhada, Entremeada. more...
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Losing 1.2 kg a Week
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anaa3336's Weight History
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