jolka_132's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
61.1 kg Lost so far: 17.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
2214 kcal Fat: 111.07g | Prot: 102.96g | Carbs: 197.13g.   Breakfast: Sokołów Kiełbasa Wiejska , Plasterki Szynki ze Sklepu, Kruszwica Masło Roślinne, Chleb. Lunch: Jutrzenka Galaretka w Czekoladzie. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Oscypek, Sos Tysiąca Wysp, Boczek, Chleb, Somersby Strawberry & Lime 0,0%, Pieczony Schab Wieprzowy. more...
1745 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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jolka_132's Weight History


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