Weigh In record (no journal entry) for 24 July 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 49.29g | Prot: 62.14g | Carbs: 241.37g.
Breakfast: White Rice (Fat Added in Cooking), Clarified Butter Ghee, Watermelon, Grapes, Peach, 100% Whole Wheat Bread, Mozzarella Cheese (Whole Milk), جبنه رومي, Beef. more...
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Gaining 0.2 kg a Week
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Mennatallah .'s Weight History
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