Weigh In record (no journal entry) for 25 July 2021
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.81g | Prot: 14.66g | Carbs: 51.42g.
Breakfast: Selai Kacang, Madu, Quaker Quick Cooking Oatmeal, Telur, Mahkota Bubuk Kedelai Murni. more...
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Gaining 0.4 kg a Week
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crepesgerlong's Weight History
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