mylilmaltese's Journal, 24 Jul 21

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Weigh In record (no journal entry) for 24 July 2021

74.4 kg Lost so far: 73.0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

255 kcal

Fat: 16.03g | Prot: 19.81g | Carbs: 7.35g. Breakfast: Boiled Egg. Lunch: Cucumber (with Peel) , Cucumber (with Peel) , Cucumber (with Peel) . more...

2187 kcal

Exercise: Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mylilmaltese's Journal, 24 Jul 21

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mylilmaltese's Weight History