Weigh In record (no journal entry) for 24 July 2021
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 17.08g | Prot: 24.65g | Carbs: 120.76g.
Lunch: Acar, Daging Sapi Panggang, Bango Kecap Manis Pedas Rawit, Nasi Putih, Tempe Goreng, Kelapa, Nasi Ketan (Ketan), Pisang. Snacks/Other: Pisang. more...
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Gaining 0.3 kg a Week
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wulandmr's Weight History
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