Weigh In record (no journal entry) for 23 July 2021
|
101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 92.96g | Prot: 241.63g | Carbs: 159.42g.
Breakfast: Nescafé Cap Colombie, Clara de Huevo, Huevo, Marraqueta, Plátano Maduro. Lunch: Maizena Almidón De Maíz, Maggi Caldo Sabor Carne, Zapallo Italiano, Champiñones, Cebollin, Pechuga de Pollo. Dinner: Kardámili Aceite de Oliva Extra Virgen Classic, Zumo de Limón, Lechuga, Apio. Snacks/Other: Lucchetti Muibon Flow, Marinela Rollo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|