Weigh In record (no journal entry) for 23 July 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 82.52g | Prot: 74.91g | Carbs: 189.60g.
Breakfast: Water, Heavy Cream, Coffee. Lunch: Monster Beverage Monster Energy Ultra Paradise, P.F. Chang's Handmade Pork Dumplings Pan Fried (6). Dinner: Combination Pizza, Merlot Wine. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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Gaining 2.5 kg a Week
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Comments
23 Jul 21 by member: jimmiepop
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23 Jul 21 by member: adefwebserver
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Weekend is near! I hope you have a great one!
23 Jul 21 by member: melissatwa
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will do jimmiepop, adefwebserver and melissatwa. Happy Friday
23 Jul 21 by member: chesgreen
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No worries Ches, you got this. Never give up!!!
23 Jul 21 by member: John10251
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Thanks John. I rode my new bike Tuesday when I finished the assembly and on Wed when I returned home. Mixing it up. Never quitting here.
23 Jul 21 by member: chesgreen
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Just smile more & suck in your gut when you're walking out and about. (*_-)
23 Jul 21 by member: Slow Meta
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23 Jul 21 by member: Draglist
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Keep logging and keep going Ches!! You got this
24 Jul 21 by member: gaelicgal
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24 Jul 21 by member: gaelicgal
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chesgreen's Weight History
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