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Ik blijf eventjes dalen. Btw wie heeft er instagram? Ik ben Haludiel
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64.7 kg
Lost so far: 24.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 18.98g | Prot: 68.74g | Carbs: 108.53g.
Breakfast: Vitalinea Yoghurt Kers. Lunch: Mandarijn, Rabeko Curry Ketchup Zero, Delhaize Kipfilet, Bruine Boterham. Dinner: Komkommer (Geschild), Freshona Stoomgroenten Bloemkool, Worteltjes en Peultjes, Colruyt Kalkoenbrochette, Delhaize Zoete Aardappelblokjes. Snacks/Other: Kinder Bueno Mini, Monster Energy Ultra Sunrise. more...
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1726 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 46 minutes, Resting - 11 hours and 29 minutes, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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haludiel's Weight History
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