Weigh In record (no journal entry) for 23 July 2021
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 53.95g | Prot: 113.73g | Carbs: 211.03g.
Breakfast: Prunes, Twix Twix, Nescafé Café Soluble, Lidl Yaourt Nature, Banane. Lunch: Lidl Yaourt Nature, Bjorg Galettes aux Céréales Légumes du Soleil, Lidl Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Dinner: Lidl Glace, Bjorg Galettes aux Céréales Légumes du Soleil, Lidl Haricots Verts Extra Fins, Carottes, Lidl Fromage Blanc 0%, Lidl Steak Haché Façon Bouchère. Snacks/Other: Abricots, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|