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Une baisse de poids de :
300 g cette semaine !
Bravoooooooooo
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1286 kcal
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Fat: 29.48g | Prot: 73.85g | Carbs: 172.03g.
Breakfast: Baguette, Café au Lait, E.Leclerc Lait Ecreme, Dia Confiture de Fraises Allégée. Lunch: Bjorg Pain d'épices au Miel, Cassegrain Haricots Blancs Cuisinés, Porc, Taillefine Yaourt aux Fruits. Dinner: Régime Dukan Son d'avoine, Omelette ou Oeuf Brouillé, Fromage Blanc, Picard Potage Mélange de Légumes. Snacks/Other: Cornet de Glace au Chocolat, Ricola Bonbon, Café au Lait. more...
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2384 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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Losing 0.3 kg a Week
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