Weigh In record (no journal entry) for 23 July 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 35.95g | Prot: 49.83g | Carbs: 195.28g.
Breakfast: 金沃瑞丰甜糯玉米 玉米, 特仑苏 牛奶. Lunch: 炒鸡蛋（整个）, 轻即 荞麦方便面, 炒鸡蛋, 金针菇, 黄瓜/青瓜（带皮）, 红薯／地瓜. Dinner: 油泼面. Snacks/Other: 西瓜. more...
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Losing 2.1 kg a Week
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abby y y's Weight History
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