Weigh In record (no journal entry) for 22 February 2014
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2527 kcal
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Fat: 78.51g | Prot: 146.31g | Carbs: 283.03g.
Breakfast: Picard Picard Picard Picard Pain Complet, Huile d'olive Vierge Extra, Taillefine Yaourt aux Fruits, Tomates, Cabillaud. Lunch: pain céreale, huile, yoplait, moulinee, chou, cabillaud, Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Snacks/Other: champagne, aperitif, Heudebert Heudebert Biscottes 6 Céréales, la laitière, Café Viennois, orange. more...
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4188 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Gaining 0.3 kg a Week
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dietetiquepat's Weight History
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