Weigh In record (no journal entry) for 22 July 2021
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.76g | Prot: 32.21g | Carbs: 91.33g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Tumis Buncis, Telur Goreng, La Fonte Vegetables Macaroni Soup. Dinner: Teh Tawar, Pentol, Indomie Rasa Ayam Spesial, Telur Rebus, Kerupuk Asin. more...
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Losing 1.2 kg a Week
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Deni Ariyanti's Weight History
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