Weigh In record (no journal entry) for 22 July 2021
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67.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 40.10g | Prot: 30.10g | Carbs: 27.86g.
Breakfast: Telur Dadar. Lunch: Rujak Cingur, Batagor Batagor. Dinner: Tahu Goreng, Tumis Kangkung. more...
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Losing 0.6 kg a Week
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ariniku30's Weight History
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